Reset and renew your mind and body with an hour of gentle yoga and guided meditation accompanied by the soothing sounds of live acoustic guitar.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Reset and renew your mind and body with an hour of gentle yoga and guided meditation accompanied by the soothing sounds of live acoustic guitar.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Immerse yourself in a transformative Yoga and Tea Workshop brought to you by Downtown Yoga and Black MajesTEA.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Reset and renew your mind and body with an hour of gentle yoga and guided meditation accompanied by the soothing sounds of live acoustic guitar.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Sign up for the entire 12 week series or 1 class at time! We’ll focus on Qin Na techniques which fall into several categories, including joint locks. This will be the focus of these workshops.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Restore, Reconnect and Center yourself with Deep Relaxation: Pranayama, Restorative Yoga and Yoga Nidra.
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Join us each Wednesday evening 6-7:15pm! Experience a full yoga immersion at an introduction rate of only $10 / In-Studio or $5 / Virtual.
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Join us each Wednesday evening 6pm! Experience a full yoga immersion at an introduction rate of only $10 / In-Studio or $5 / Virtual.
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Join us each Wednesday evening 6pm! Experience a full yoga immersion at an introduction rate of only $10 / In-Studio or $5 / Virtual.
Every Sunday 2pm! Join us for Outdoor Vinyasa in Martyrs Park, Downtown Memphis!
Join us each Wednesday evening 6pm! Experience a full yoga immersion at an introduction rate of only $10 / In-Studio or $5 / Virtual.
Join us each Wednesday evening 6pm! Experience a full yoga immersion at an introduction rate of only $10 / In-Studio or $5 / Virtual.
Join us each Wednesday evening 6pm! Experience a full yoga immersion at an introduction rate of only $10 / In-Studio or $5 / Virtual.
