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Gentle Yoga & Guided Meditation - A Live Music Experience

  • Downtown Yoga 515 South Main Street Memphis, TN 38103 United States (map)

Gentle Yoga & Guided Meditation - A Live Music Experience

Reset and renew your mind and body with an hour of gentle yoga and guided meditation. This class flows through slow-paced gentle movement, supported restorative postures, and yogic breathing connecting your breath to your body and aiding in relaxation.

The experience winds down with a guided meditation for a deeper sense of self-awareness and calm. The class is led by yoga teacher Miranda Kennedy, RYT200 accompanied by the soothing sounds of live acoustic guitar.

When: Sunday August 20th 11am

Cost: $20

**To request a private session for yourself or a group, please contact info@downtownyogamemphis.com :) 

If you have any questions or wish to confirm, feel free to reach out to 901-690-6806!

Earlier Event: August 4
Sound Healing
Later Event: October 7
Fascia Refresh Workshop