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Props 101

  • Downtown Yoga 515 South Main Street Memphis, TN, 38103 United States (map)

Do you always grab blocks when you head in to the studio but aren't sure exactly when to use them? Have you used straps a few times? What about that blanket? Is it just for your knees? Join Rebecca for a 4 week in depth study in the use of yoga props. Beginning with blocks, learn how and when to add props (blocks, strap, blanket, and wall) to enhance and strengthen  your practice at the studio or home. This series is appropriate for all levels and will include individual, hands on instruction for each participant with time for questions and concerns. Come deepen your practice, and more importantly, your enjoyment of asana and breathwork with props.

Later Event: December 1
Runners Restorative