Mystic Vinyasa Flow - 1 time class
with guest instructor Rubén del Bosque
Downtown Yoga is happy to invite back guest instructor, Rubén del Bosque to guide this fast paced vinyasa practice. He’ll be in town for 1 week and we’re excited to host his specially designed Mystic Vinyasa Flow.
Beginning and ending with the breath, Mystic Vinyasa is non-competitive, building flow that engages the full body. The practice focuses on lessons from the Peruvian Medicine Wheel: Shedding layers, conquering the mind, directional creativity, and seeing from above.
Breath to movement - Mystic Vinyasa is a faster paced practice to help you dive deep within your divinity and flow with the elements.
Originally from Memphis, Rubén del Bosque currently resides in Honduras where he runs Yoga Utila, a donation-based yoga community on Utila, Isla de la Bahia, Honduras.