Yoga & HIIT Fusion at Wiseacre-HQ Brewery
Free movement • Community • Post-class hang
We’re excited to partner with Wiseacre Brewery to bring you a series of free, all-levels movement classes focused on feeling good, moving well, and building community.
These sessions are open to the public—come solo, bring a friend, or make it part of your weekend routine. After class, stick around to relax, connect, and enjoy the space together. We’ll be staying after each class for casual Q&A and conversation — fitness, yoga, mobility, goal-setting, or just hanging out
BONUS (21+):
Class participants receive 10% off their beer tab after class. Non-alcoholic options are available.
EVENT DETAILS:
Class Location: Classes will be held indoors, with the option to move to the patio if the weather is especially nice.
Cost: ✅ FREE and open to the public
Mark Your Calendars – Upcoming Classes
HIIT Fusion with Joanna
🗓 Saturday, January 31 & Saturday, March 28
⏰ 10:00 AM
HIIT Fusion is a full-body workout that combines HIIT (High-Intensity Interval Training)—short bursts of higher-effort work with brief recovery periods—with functional movement inspired by yoga, Pilates, and strength training.
This class blends strength, mobility, and cardio into one efficient, balanced workout. Expect a mix of controlled movement and higher-energy intervals designed to challenge your body while maintaining good form.
✔ All fitness levels welcome
✔ Low-impact options always available
Vinyasa Yoga
🗓 Saturday, February 14
⏰ 10:00 AM
This all-levels Vinyasa class links movement and breath through thoughtfully sequenced flows. Expect a balanced mix of strength, mobility, and flexibility, with clear cues to help you move safely and confidently.
Modifications and options are always offered, making this class accessible for beginners while giving more experienced students the opportunity to explore deeper or more challenging variations.
✔ All levels welcome
✔ Friends, partners, and solo attendees encouraged
Questions?
📱 Text Joanna: 901-690-6806
