Jana Mitchell

Jana is a curious spirit with an ambition for health, wellness and self care. She’s been practicing yoga since college but began to increase consistency once she started her career as a licensed attorney. She wanted to know more about the yoga she already loved and had a desire to deepen her practice. As a result, she became a certified RYT200 yoga instructor in 2021.

Born and raised in the Bluff City (MEMPHIS), Jana hopes to offer to others in her community at least a fraction of what has been given to her through yoga and the practice of mindfulness.

Sign up for one of Jana’s scheduled Classes below or Book a Private Virtual or In-Person 1-on-1, Small Group or a Full Private Class for your friends, family or co-workers with the button link.

Book a Private 1-on-1 or Private Class with Jana

Jana’s Upcoming Classes, Teaching live from Memphis, TN

All times below are Central Daylight Time Zone :)

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Downtown Yoga Upcoming Events and Workshops