Fireflow with Alyson and Jocelyn

  • Downtown Yoga 515 South Main Street Memphis, TN, 38103 United States

Come sweat and destress with Alyson Bauer and Jocelyn Brunotte in a Saturday night FIREFLOW. The class will be hot, groovy, and FULL OF LOVE!  All levels welcome.

We will dim the lights and turn the music up for this all levels Vinyasa Flow class followed by a brief Yoga Nidra.