Back to All Events

Deepening the Mind Body Connection with Susan Waits


  • Downtown YOga 515 South Main Street Memphis, TN, 38103 United States (map)

Join Susan Waits for a 4-week series designed to take you into the deeper aspects of yoga through asana, pranayama (breathing techniques), meditation, and visualization. You will learn tools to help move your yoga practice off the mat and into every aspect of your life.  As you move deeper into the heart of yoga, the real healing of body, mind, and spirit begins.

 

Susan Waits is an author, RYT-200 yoga teacher, Ayurvedic Yoga Specialist, and Certified Martha Beck Life Coach.